Naturopathy = Prevention
Naturopathy focuses primarily on maintaining your health by emphasizing PREVENTION through effective lifestyle management.
We believe that your diet and lifestyle habits are critical to your overall well-being. Naturopathy is a science-based tradition that supports wellness by assessing the unique aspects of each client and evaluating their entire lifestyle, including diet, physical condition, stress levels, and environmental quality.
The goal of a naturopathic consultation is to perform a comprehensive vitality assessment to understand the root causes of your discomfort and create a personalized action plan to address underlying imbalances.
A naturopath works in collaboration with your physician and does not make medical diagnoses. Instead, they aim to enhance your health using natural approaches. Naturopathic consultations complement, but do not replace, your medical care, including follow-ups, tests, and treatments prescribed by your doctor.
Prevention is key, and my mission is to help you adopt healthier lifestyle habits and provide a natural, safe approach to improving your overall health.
To ensure optimal health, a naturopath will advise you on various aspects, including:
- Nutrition and supplementation
- Physical exercise and stretching
- Rest and sleep
- Sun exposure and time spent outdoors
- General hygiene
- Stress management
- Emotional balance
- Elimination of toxic chemicals
- Removal of toxic environments and relationships
- Positive thinking
- And more.
In naturopathy, we work together to help you improve your daily habits, take charge of your well-being, and achieve your health goals.
We can assist you in finding solutions for:
- Digestive issues, chronic constipation
- Migraines and chronic headaches
- Lack of energy, fatigue
- Chronic pain relief
- Weight loss
- Hair loss
- Stress, anxiety
- Memory and concentration problems
- Overall health improvement
Naturopathy excels in managing chronic conditions by focusing on identifying the root causes of issues.
Consultation Details:
- Initial Visit: Approximately 90 minutes, including a pre-visit questionnaire to open your file.
- Follow-ups: 30 to 60 minutes each.
- We use this time to address the individual holistically, following the “Body, Mind, and Spirit” principle.
- After each consultation, your certified naturopath will provide a personalized action plan based on natural approaches: diet, physical activity, detoxification, supplements, stress management, etc.
Services Offered:
RAINDROP TECHNIQUE – MASSAGE WITH ESSENTIAL OILS
You can also call us or send us a TEXT: 514-996-0866
Credentials / Qualifications:
- Currently completing a Doctorate in Naturopathic Sciences (ND) at the École d’Enseignement Supérieur de Naturopathie du Québec (EESNQ)
- ND.A Graduate from EESNQ
- Member of the Association of Registered Naturopaths of Quebec (ANAQ)
- Certified in Functional and Naturopathic Medicine from the Alternative Medicine College of Canada (AMCC)
- Registered with the University of Arizona, Andrew Weil Center for Integrative Medicine
- Graduate of the Institute for Integrative Nutrition (IIN), New York, October 2015
- Certified Trichologist (Hair and Scalp Specialist) since 2007
- Specialist in intestinal health and digestion
- Expert in fasting and intermittent fasting
- Studied basic Ayurvedic medicine
- Speaker on nutrition for cancer patients for Lymphoma Canada and at McGill University
- Certified Aromatherapist: Medical and Scientific Aromatherapy from the International College of Aromatherapy, Dr. Dominique Baudoux, Pharmacist (+200 hours)
