Mind – Body – Spirit – Votre amie essentielle

20/10/2020
Mindset Reset

Your mindset controls pretty much everything in your life. If you think you can’t, You are right. You won’t be able to achieve something that you don’ believe you can do. Are you focusing on what is going wrong in your life or you focus on the positive aspect of it? ...

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Category: Mind - Body - Spirit
20/10/2020
Virtual Health Coaching

We all need a coach in our life… Do you feel Stuck? Are you getting the result that you want? Let me help you achieve your Health and life Goal. Did you ever hear: if you’re not moving forward you’re moving backwards? For me, being alive represents Opportunities, Experimentation and ...

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Category: Mind - Body - Spirit VIRTUAL HEALTH COACHING Work w Me
15/10/2020
Essential oils ; My story

Those of you who know me or have been following me for a while know that I am all about essential oils and healthy living. Well, let’s just say that I wasn’t always like that. Although I was always attracted to anything that smelled good, my choices didn’t always involve ...

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Category: Mind - Body - Spirit
11/12/2019
Superfood Energy Bar ”Squares, Balls, Bites ? That is the only question

Do you ever feel like you are constantly running to get somewhere? Are you often eating on the go? Here’s a quick and easy recipe to make. It is loaded with nutrious ingredients. You can play with the recipe as you go. Nutritional science keeps evolving, and it is ...

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Category: Mind - Body - Spirit