• Naturopathy

    Naturopathic medicine The primary goal of naturopathic physicians is to keep you healthy, the basis is PREVENTION through effective management of your lifestyle. We educate, empower and motivate our clients to assume more personal responsibility for their health by adopting a healthy attitude, lifestyle, and diet.  I believe that your ...

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  • Healthy Break Fast!

    Think about breakfast differently! When you are BREAKING your FAST, it’s important that your first meal of the day be healthy. ❤ INTERMITTENT FASTING has been shown by some experts to contribute to accelerated cell repair and weight loss. When ever I can, I try to keep a window of ...

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  • Say NO to GMO!

    Would you like an advice? Do not eat genetically modified food or food that has eaten GMOs …. – Isabelle Votre Amie Essentielle What are GMOs? You’ve certainly heard about GMOs, but do you really know what it is? I will try to demystify this topic for you today. GMO ...

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