• Naturopathy

    Naturopathic medicine The primary goal of naturopathic physicians is to keep you healthy, the basis is PREVENTION through effective management of your lifestyle. We educate, empower and motivate our clients to assume more personal responsibility for their health by adopting a healthy attitude, lifestyle, and diet.  I believe that your ...

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  • Ionic foot detox

    Ionic Foot Bath Detox Let’s face it, we live in a toxic world. There’s all those chemicals in our environment; petrochemicals, pesticides, food additives, heavy metals (fluor, mercury, cadmium, lead, aluminum), synthetic perfume, plastics and more.  Let’s not forget the pollution by electro magnetic field.  They bombard  our body daily and ...

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  • Bath Salts – The Ultimate relaxation

    There must be quite a few things a hot bath won’t cure, but I don’t know many of them.   – Sylvia Plath Don’t underestimate the power of a warm bath.  After a long day at the office or running around with the kids or just as a great way to ...

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  • An apple a day salad

      With fall comes the time for apple picking. It’s an activity I love to do with my family. And as the saying goes: An apple a day keeps the doctor away…  So let’s integrate apples into our diet. Here’s one of my favorite recipe with delicious apples. This salad ...

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